I’ll spare you the details of what I’ve been coughing up all morning. I’ll even spare you from having to see it (I was very tempted to take a picture to share). I am actually showing some restraint today. Are you impressed? Or does this indicate I’ve sold out to the man?
I woke up today feeling sick – still! I can’t believe it. My body feels okay, it’s just I have a lot of unwanted friends hanging around my lungs that I am trying to get rid of. I’m coughing so hard I’m terrified I might break a rib ?
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Learning from a bad Run
Bad runs happen – here’s how I moved past it and learned from my next run. idea to help you become a better runner by being a neutral observer of your workouts.
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Jessica Simpson memoir – open book review
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But, nothing can stop me from getting out of my death bed and going for a run! I did an easy 4 miles without my Garmin – just me, myself and my booger paper. I know some people are going to give me crap for running, but I’m a grown woman and I have been so ecstatic to get outside and run! I’m sure you understand ?
After the run I came home and ate food. A lot of food. I must probably get into a lot more detail as this is a food blog and all…
I made an english muffin – one side with PB and pun’kin butter, the other with cream cheese and pun’kin butter.
and egg whites on the side for protein power!
But, I was still hungry or confused after this. So, I ate another two pieces of toast with PB and pb. I’m kinda annoyed at myself for this because I would have felt full if I’d given myself a few minutes. Boo.
I really need to get to the store and get some Mucinex. I will check you all later! (source)
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